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Appreciation & Validation Sensitivity Index (AVSI-S)

Rate your agreement with the following statements (1 = Strongly Disagree, 5 = Strongly Agree).

Select the best answer for each question:

1. I feel uncomfortable or stressed if my achievements are not noticed by others.

2. I often feel I deserve more praise than I currently receive.

3. When someone else receives praise, I immediately compare their achievement to my own.

4. I sometimes put in extra effort specifically to receive a public compliment.

5. If I am not appreciated for a task, I often feel resentment or demotivation.

6. I feel confident and worthy, even when I receive no external validation.

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