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Emotional-Rational Balance Index (ERBI-S)

Rate your agreement with the following statements regarding your general approach to life situations (1 = Strongly Disagree, 5 = Strongly Agree).

Select the best answer for each question:

1. I frequently make decisions based on my gut feeling, even if data suggests otherwise.

2. I can easily separate my personal feelings from a logical problem I need to solve.

3. I find myself deeply affected by the emotions of people around me.

4. I value efficiency and objective results over emotional satisfaction in work.

5. I get emotionally attached to people or pets very quickly, even after short exposure.

6. I am good at quickly moving past disappointment to focus on a practical solution.

7. I believe expressing strong emotion is necessary to solve complex personal issues.

8. I prefer clear rules and logical frameworks to intuitive or empathetic approaches.

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